Soldiers Fieldhouse Indoor Pool

 

Soldier Field House Indoor Pool – Fitness Training, Lap Swimming, Water Exercise and more are offered at the Soldier Field House Pool!
 

Address – Building 3236 2nd Division Drive,
Phone – 967-5390
Aquatics email

Soldiers Field House Pool Rules

Soldier Field House

 

Exercise

Features:

Six-25 meter lanes, diving well with a one-meter board and a three- meter platform.

Fitness Training and Lap Swim

Fitness Training and Lap swimming is the perfect time for you to swim laps, water walk, or general exercise in the pool.

When can I Lap Swim?

6 Lap lanes are available: Please see schedule

Water Exercise:

Water Exercise is offered Monday, Wednesday, and Friday and is FREE!
Medium Intensity Water Exercise is offered at 9 a.m. and this class offers an intense vigorous aerobic/cardio workout in shallow and deep water. It is a Medium intensity workout with a combination of equipment to increase resistance and difficulty that keeps your heart rate up!

Low Intensity Water Exercise is offered at 10 a.m. and is a great workout designed to have consistent movement that develops strength, balance and coordination that can also burn calories and condition the entire body. It encompasses stretching and exaggerated movements that increase flexibility and muscle usage. This class is great for first time users of any Aquatics Program.

PT

 

Team

Unit PT and Profile PT

Unit PT is offered Monday-Friday from 6:30-7:30 a.m.   Profile PT is only offered Monday, Wednesday, and Friday. Reserve pool space and time for your training needs.  Our qualified instructors can lead your unit through a challenging workout.

How do I schedule Unit PT?

To schedule unit PT fill out a pool request form, a risk assessment, and return to the Soldier Field House Indoor Pool Monday-Friday 5:30 a.m.-6 p.m.

JBLM Youth Swim Team:

Join the JBLM Youth Swim Team, the Dolphins, today!
Ages 5-18.
The Dolphin Swim Team practices are Mon-Thu 5:30-7 p.m. until July 28, 2016.
No swim team in August. Swim team will resume September 6, 2016.

Cost is $25 per month.

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